Serine in Peanut flour, low fat Calculator
Legumes and Legume Products
In 100 g (Grams) of Peanut flour, low fat there is 1.665 g of Serine.
Peanut flour, low fat
Peanut flour, low fat is a type of Legumes and Legume Products. The most significant nutrients in Peanut flour, low fat are listed below.
|
Water
|
7.8 g
|
7.8
|
g
|
|
Energy (calorie)
|
428 kcal
|
428
|
kcal
|
|
Energy (joule)
|
1790 kJ
|
1790
|
kJ
|
|
Protein
|
33.8 g
|
33.8
|
g
|
|
Total lipid (fat)
|
21.9 g
|
21.9
|
g
|
|
Ash
|
5.23 g
|
5.23
|
g
|
|
Carbohydrate, by difference
|
31.27 g
|
31.27
|
g
|
|
Fiber, total dietary
|
15.8 g
|
15.8
|
g
|
|
Calcium, Ca
|
130 mg
|
130
|
mg
|
|
Iron, Fe
|
4.74 mg
|
4.74
|
mg
|
|
Magnesium, Mg
|
48 mg
|
48
|
mg
|
|
Phosphorus, P
|
508 mg
|
508
|
mg
|
|
Potassium, K
|
1358 mg
|
1358
|
mg
|
|
Sodium, Na
|
1 mg
|
1
|
mg
|
|
Zinc, Zn
|
5.99 mg
|
5.99
|
mg
|
|
Copper, Cu
|
2.039 mg
|
2.039
|
mg
|
|
Manganese, Mn
|
4.231 mg
|
4.231
|
mg
|
|
Selenium, Se
|
7.1 µg
|
7.1
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.457 mg
|
0.457
|
mg
|
|
Riboflavin
|
0.172 mg
|
0.172
|
mg
|
|
Niacin
|
11.499 mg
|
11.499
|
mg
|
|
Pantothenic acid
|
1.543 mg
|
1.543
|
mg
|
|
Vitamin B-6
|
0.304 mg
|
0.304
|
mg
|
|
Folate, total
|
133 µg
|
133
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
133 µg
|
133
|
µg
|
|
Folate, DFE
|
133 µg
|
133
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
3.04 g
|
3.04
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.011 g
|
0.011
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
2.292 g
|
2.292
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.489 g
|
0.489
|
g
|
|
Fatty acids, total monounsaturated
|
10.866 g
|
10.866
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.004 g
|
0.004
|
g
|
|
18:1 undifferentiated
|
10.567 g
|
10.567
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.294 g
|
0.294
|
g
|
|
Fatty acids, total polyunsaturated
|
6.921 g
|
6.921
|
g
|
|
18:2 undifferentiated
|
6.919 g
|
6.919
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.328 g
|
0.328
|
g
|
|
Threonine
|
1.158 g
|
1.158
|
g
|
|
Isoleucine
|
1.188 g
|
1.188
|
g
|
|
Leucine
|
2.191 g
|
2.191
|
g
|
|
Lysine
|
1.213 g
|
1.213
|
g
|
|
Methionine
|
0.415 g
|
0.415
|
g
|
|
Cystine
|
0.433 g
|
0.433
|
g
|
|
Phenylalanine
|
1.752 g
|
1.752
|
g
|
|
Tyrosine
|
1.374 g
|
1.374
|
g
|
|
Valine
|
1.418 g
|
1.418
|
g
|
|
Arginine
|
4.042 g
|
4.042
|
g
|
|
Histidine
|
0.854 g
|
0.854
|
g
|
|
Alanine
|
1.343 g
|
1.343
|
g
|
|
Aspartic acid
|
4.123 g
|
4.123
|
g
|
|
Glutamic acid
|
7.063 g
|
7.063
|
g
|
|
Glycine
|
2.037 g
|
2.037
|
g
|
|
Proline
|
1.492 g
|
1.492
|
g
|
|
Serine
|
1.665 g
|
1.665
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Peanut flour, low fat